BODY MASSAGE
SWEDISH MASSAGE
Swedish massage is a therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.
PRICE:
30 minutes £35
60 minutes £65
90 minutes £95
120 minutes £120
HOT STONES
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It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
PRICE:
30 minutes £40
60 minutes £80
90 minutes £115
120 minutes £155
PREGNANCY MASSAGE
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Pregnancy Pregnancy massage can help you cope with the changes to your body that occur while you are pregnant. It can be especially useful to ease discomfort at a time when you cannot use some medicines or some other medical options. Pregnancy or prenatal massage is used to reduce stress, reduce swelling in the arms and legs and relieve muscle and joint pain in pregnant women.
PRICE:
30 minutes £40
60 minutes £65
90 minutes £95
120 minutes £120
HAVEN DELUXE
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TIME: 60 minutes
Enjoy Haven Deluxe package, a combo of Swedish and Deep Tissue massage
PRICE: £70
FOOT MASSAGE
TIME: 30 minutes
A very much needed foot massage with kneading and pressure on the feet to relax muscles, reduce stress, and enhance circulation.
PRICE: £35
DEEP TISSUE
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It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.
PRICE:
30 minutes £40
60 minutes £70
90 minutes £100
SPORTS
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A sport massage has many benefits for an athlete, or anyone doing regular exercise. It can: relax your muscles. fight fatigue. relieve any swelling you have around your joints.
PRICE:
30 minutes £40
60 minutes £80
AROMATHERAPY MASSAGE
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An aromatherapy massage uses the natural properties of essential oils to help relax your body and mind. It combines the benefits of massage and aromatherapy to create a totally “zen-like” experience.
PRICE:
30 minutes £35
60 minutes £65
90 minutes £95
120 minutes £120
HEAD MASSAGE
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TIME: 30 minutes
Enjoy Haven's Indian head massage involves gentle kneading and pressure on the scalp, temples, and neck to promote relaxation, reduce stress, and improve circulation.
PRICE: £35
LYMPHATIC DRAINAGE
TIME: 60 minutes
A lymphatic drainage massage uses gentle, rhythmic strokes to stimulate the lymphatic system, reduce swelling, and improve circulation.
PRICE: £75